Combating Dating Fatigue

Dating fatigue can e you feeling discouraged, exhausted, and out-right done with dating. All in all, it seems to take the fun out of it, and isn’t dating supposed to be fun? In modern dating, fatigue seems to be more and more common, but there are ways to help combat burn out in your dating life.

Is Fighting Normal in Healthy Relationships?

Is fighting normal in healthy relationships? The short answer, yes. The long answer, well, it’s a bit more complex than that.

Gaining Confidence After a Breakup with Dating and Relationship Expert Katie Maher

For anyone interested in winning a one-on-one coaching session with Katie fill out the link here  Katie is a relationship and empowers coach, along with a mental health occupational therapist. She works with a lot of women to focus on creating genuine connections, coming out of heartbreak, and wanting to escape and start something new…

The Art of Self Regulation

According to Madhuleena Roy Chowdhury from Positive Psychology, there are six ways in which people can practice and get better at their emotional regulation skills. Before diving into all of this. Lets talk about what emotional regulation is to the extent that an individual is able to have control over which emotions they have, it…

How To Get Over a Breakup

Lets talk about breakups- something that everyone goes through in life, however, we each have our own unique experience of them. Break-ups hurt, whether you are breaking up with someone who isnt right for you, or on the other end being broken up with. This is never a fun situation to be in.  Lets talk…

The DO’s of Online Dating Profiles

[Alt. text description: A man and a woman who appear to be laughing clink their glasses together in a cheers.] [Photo from Helena Lopes] Your online dating profile is your calling card for love. Whether or not we like to admit it (and it can be painful) but a good first impression will Fastrack you…

Green Flags In A Dating Profile

[Alt. Text Description: A man and a woman are blurred out in the background. In the forefront they make a heart together with their hands.] [Taken from here] While weve talked about potential red flags in a relationship, were here to talk about the opposite: green flags. What makes a profile stand out? Were talking…

8 Red Flags in A Profile

[Alt. Text Description: A red flag is planted in the sand of a beach.] [Photo from UnSplash] Red flags in a dating profile. Who has them? How do we even find them?  Most importantly How the heck do we avoid them? Urban dictionary defines a red flag as, a sign or warning of impending danger,…

Post-Date Etiquette: Whats the deal?

[Alt. Text Description: A lighter skinned person holds a smartphone against a blurred background.] [Taken from Alex Ware.] Youve just had a fabulous date. The hours passed too quickly, the conversation flowed, the food was great, and your date was enticing.  Perhaps youve arrived home to take your shoes off and sit on your couch.…

POV: The One Who Got Away

[Alt. Text Description: A man’s shadowy silhouette is centered against a backdrop of a deep blue sky and white clouds] [Taken from here] Have you ever had an ex (privately named The One) slip away from you? Do you wish you could go back in time to make a different decision? Three summers ago, I…