Combating Dating Fatigue

Dating fatigue can e you feeling discouraged, exhausted, and out-right done with dating. All in all, it seems to take the fun out of it, and isn’t dating supposed to be fun? In modern dating, fatigue seems to be more and more common, but there are ways to help combat burn out in your dating life.

Is Fighting Normal in Healthy Relationships?

Is fighting normal in healthy relationships? The short answer, yes. The long answer, well, it’s a bit more complex than that.

What’s The Most Important Factor To a Healthy, Long Term Relationship?

What’s The Most Important Factor To a Healthy, Long Term Relationship?

People often ask what the most important factor to a healthy, long term relationship is when seeking dating advice. And while there is not a singular correct answer as every relationship is unique and requires its own set of do’s and don’t’s, there is one thing that is true across the dating world: in order…

New Year Dating Goals

Going into the New Year always holds with it a sense of starting fresh and setting goals and resolutions for the year to come. Throughout this process, it’s important to check in with ourselves and think about what we want to accomplish in a tangible matter. Something that I’ve gotten into the habit of practicing…

Gaining Confidence After a Breakup with Dating and Relationship Expert Katie Maher

For anyone interested in winning a one-on-one coaching session with Katie fill out the link here  Katie is a relationship and empowers coach, along with a mental health occupational therapist. She works with a lot of women to focus on creating genuine connections, coming out of heartbreak, and wanting to escape and start something new…

The Art of Self Regulation

According to Madhuleena Roy Chowdhury from Positive Psychology, there are six ways in which people can practice and get better at their emotional regulation skills. Before diving into all of this. Lets talk about what emotional regulation is to the extent that an individual is able to have control over which emotions they have, it…

How To Get Over a Breakup

Lets talk about breakups- something that everyone goes through in life, however, we each have our own unique experience of them. Break-ups hurt, whether you are breaking up with someone who isnt right for you, or on the other end being broken up with. This is never a fun situation to be in.  Lets talk…

Why People Cheat

Writing this, I think about my own personal experience of being in a relationship with my Ex for over two years and finding out that he cheated on me. I felt broken, I felt betrayed, I was angry, sad, EVERYTHING. You feel an instant rush of so many emotions, and Im sad to report that…

Why Someone Loses Interest in the Relationship

Im writing this as something in my personal life is going haywireyes you guessed it my relationship. Recently Ive been out of the country travelling, away from my boyfriend and Ive been feeling very disconnected from him. Weve had conversations and the topic of breaking-up, up due to the loss of a spark. Now as…

“You Can’t be Pissed at the Same Time”

Sitting on the beach listening to the waves crash in beautiful Tamarindo, Costa Rica I couldnt help but notice a lovely older couple sitting beside my boyfriend and I. This was our first trip away together and we were getting used to being with each other  24/7 Naturally, there were some conflicts. The older couple…